By host on
11 May 2012
Whether going out onto the golf course to play a round with an
electric golf trolley, in a motorised golf cart or carrying your own golf bag, it is important to get into the habit of doing a session of warm-up exercises before every game. Golf requires a combination of swinging arm movements, leg flexibility, and core strength therefore a warming-up all muscle groups is important if you want to get the most out of your game and avoid injuries.