Golf is now recognized by many professional golfers as a sport which requires power. Driving distance is integral to winning so golfers are developing 'on-course' and 'off-course' training programs. Increasing the power behind a golf ball is achieved by both improving golf swing mechanics and the ability of your body to generate power. To achieve the latter you need to develop an exercise program. Having the right golf clubs and electric golf trolley for your game are also integral to improving your golf swing - in this post, however, we will just focus on a few power building exercises: